Let's Hypnobirth Baby
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Let’s Hypnobirth Baby teaches the respected Hypnobirthing Australia™ program that has been uniquely designed for Australian mothers and their birth partner by Clinical Hypnotherapist, Melissa Spilsted, Director of Hypnobirthing Australia.
During classes you will learn relaxation, light self-hypnosis, visualisation and breathing techniques to practice leading up to and during the birth itself. These tools are designed to assist you to confidently and joyfully approach the birth of your baby rather than fearing the experience.