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Mind Recovery College: Exploring Anxiety

Tue 19 Feb 2019
1:00PM - 4:00PM
A Must
Toilet on Site
Event will continue in wet weather
Mind Centre for Mental and Wellbeing in Wodonga is delighted to offer this course from the award-winning Mind Recovery CollegeTM team.

Anxiety is something that everybody experiences to some degree, ranging from worry through to full blown panic attacks. This three-hour course looks at the various forms of anxiety, what they are and how you can begin to find effective methods for noticing and dealing with it, helping you to recover from the effects often associated with it.

Places are limited, terms and conditions apply.
Mind Centre for Mental Health and Wellbeing
191 Beechworth Road
Wodonga VIC 3690
Rosalind Scott on
  02 6056 1895

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