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Expired Event - Mind Recovery College: Exploring Anxiety - 19 Feb 2019

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Mind Recovery College: Exploring Anxiety

When:
Tue 19 Feb 2019
Time:
1:00PM - 4:00PM
Booking:
A Must
Facilities:
Toilet on Site
Notes:
Event will continue in wet weather
Details:
Mind Centre for Mental and Wellbeing in Wodonga is delighted to offer this course from the award-winning Mind Recovery CollegeTM team.

Anxiety is something that everybody experiences to some degree, ranging from worry through to full blown panic attacks. This three-hour course looks at the various forms of anxiety, what they are and how you can begin to find effective methods for noticing and dealing with it, helping you to recover from the effects often associated with it.

Places are limited, terms and conditions apply.
Location:
Mind Centre for Mental Health and Wellbeing
191 Beechworth Road
Wodonga VIC 3690
Contact:
Rosalind Scott on
  02 6056 1895

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