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Managing Stress

Tue 26 Feb 2019
1:00PM - 4:00PM
A Must
Toilet on Site
Event will continue in wet weather
Mind Centre for Mental and Wellbeing in Wodonga is delighted to offer this course from the award-winning Mind Recovery College team.

We all experience stress some big, some small - whether its noisy neighbours, family issues, money worries, challenges at work, looking for work, and so on. Come along to this introductory course to examine the causes and effects of stress, and practical activities and methods that may help you to manage the stress in your life.

The courses are open to people with NDIS plans as well as the general public. The spaces for the general public are on a fee-for-service basis with some limited scholarships available. Anyone who is interested could come into the local Wodonga office @ 191 Beechworth Road or call us @ 02 6056 1895
Mind Centre for Mental Health and Wellbeing
191 Beechworth Road
Wodonga, VIC 36910
Rosalind Scott on
  02 6056 1895

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